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NiaAus 600px face - Nia Australia

NiaAus 600px face

Posted 24th October, 2018 by Mags Sheridan

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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