Biography

Kerrie Bailey has completed White, Blue,Brown and Black Belt Intensives, 52 Moves IT, The Art of Teaching and 5 Stages Trainings. Kerrie is based on the NSW Southcoast.

”I discovered Nia in 2010 which led me to replace the ‘No pain, no gain’ of many years of Competitive Sports and fitness training with the ‘ sensation of pleasure ‘ as my guide to movement. Self-healing began and I knew I wanted to dive deeper.

The beauty of Nia is that it conditions your whole being. I sensed the coming together of my background in Physical and Health Education, BodyTalk and Massage Therapy, with my love of Music and Rhythm. 

After moving to Mollymook Beach in 2017 I stepped into Teaching. My desire is to inspire others to be seduced by the music, movement and magic of Nia.

 

Pricing and Details

New to Nia 3 class pass –  $25

5 class pass – $70

10 class pass  – $135 (valid for 6 months)

Casual rate  –  $16

email:  kerriebailey12@gmail.com

mobile.  0417312290

Current Classes

Location Class Type Time
Milton Masonic Hall, Princes Highway, Milton NSW, Australia
Classic Nia 9.30-10.30am Monday
Milton Masonic Hall, Princes Highway, Milton NSW, Australia
Classic Nia 9.30-10.30am Thursday
St Georges Basin Community Centre,21 Meriton St ,St Georges Basin.NSW 2540  Australia
Classic NIa 9:00am - 10:00am Friday

Milton Masonic Hall

Milton Masonic Hall, Princes Highway, Milton NSW, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia  is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practise being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

 

Click here for more details...

St Georges Basin Community Centre

St Georges Basin Community Centre,21 Meriton St ,St Georges Basin.NSW 2540 Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practise being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

Click here for more details...