Nia for body, mind, and soul

Nia. Through movement we find health

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Win a Nia dvd/cd pack worth $100

Nia DVDs & CDs

Nia Unplugged DVD

EveryBody can access the joy of movement and the inspiring sounds of Nia. Contact your local Nia teacher for cost and availability.

Nia Video online

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Nia Technique at the 2009 Cape Town Women's Show- South Africa

Site updated July 2010
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Nia Australia Dance Movement Classes for Fitness and Wellbeing

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Nia dance in the media

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