Nia Australia

Watch Nia videos on YouTube!

Nia Unplugged DVD

With Nia DVDs and CDs, everyBody can access the joy of movement and the inspiring sounds of Nia. Contact your local Nia teacher for cost and availability.

Chakra Meditation Nia Music CD

Testimonials

“I leave feeling lighter in heart and freer in spirit.”

"Nia is not only a physical salve but an emotional and mental boost too."

“Nia is a boost to my week."

“Nia is like a ‘one stop shop’ for your physical, mental and spiritual wellbeing."

"Nia is my escape."

"My body thanks me every time I do it!"

"Nia - It's poetry in motion."

Read testimonials

Nia Video online

VIDEO LINK
Nia Technique at the 2009 Cape Town Women's Show- South Africa

Nia. The science of well being.
Media Releases

24 June, 2008: Bmagazine

Vogue Magazine

The Revive Weekly

Balance Magazine
from the Mental Health Association Qld

Autralian Woman's Day

The Courier Mail
(Brisbane) March 2007

Gourmet Traveller Magazine September 2007

The Nia Technique

Nia by the Book...
The Nia Technique:
The High-Powered Energizing Workout That Gives You a New Body and a New Life. By Debbie Rosas & Carlos Rosas (2005)

Nia Australia, for mind, body, soul

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Cats Animation
Site updated June 2009

Nia Australia Dance Movement Classes for Fitness and Wellbeing

Nia for vitality

Nia for vitalityNia Love your body