lauren-sophie - Nia Australia

lauren-sophie

Posted 21st August, 2025 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

Home
Find A Class
What is Nia?
The Gathering 2026
Shop
My account
Contact
Terms and Conditions
Refund Policy
Privacy Policy