Sophie Marsh - Nia Australia

Sophie Marsh

Posted 30th June, 2025 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

Home
Find A Class
What is Nia?
Nia Australia Membership
Blog
Member Login
Contact

Find A Class

Example:

Brisbane
Sydney
Melbourne