Erica is a down-to-earth, nurturing and compassionate facilitator who brings fun, humour, wisdom and her depth of experience to each class to ensure everyBody feels welcome, accepted and supported. Through her coaching programs and Nia classes, Erica aims to create a safe space for participants to feel, heal and grow on a journey to wellness, self-love and embodiment.
After watching her first class on a YouTube clip, Erica knew she was going to share Nia with her community. Without ever having taken a live class, she signed up for her White Belt and Green Belt trainings to become a Nia Teacher. Erica’s commitment to being an exceptional facilitator has led her to make multiple trips to Nia’s Headquarters in Portland, Oregon to dance and train with co-founder Debbie Rosas and other International Trainers. She has also completed her Blue Belt, Brown Belt, Black Belt, Nia 52 Moves and Nia 5 Stages trainings.
Pricing and Details
Numbers are limited so REGISTRATION IS ESSENTIAL.
Please visit CLICK HERE to register for your class.
Use the code FIRSTFREE to receive your first class free.
New to Nia – 3 classes for $30 (valid for 30 days). Limited to 1 per person after experiencing first class free.
5 Class – $85 (valid for 60 days)
10 Class – $150 (valid for 120 days)
Concession Discount – 10% off all classes and passes. Enter discount code CONCESSION10 when purchasing classes on Classfit.com
Mobile : 0477 074 225
|Classic Nia||10:00am-11:00am Monday|
|Classic Nia||7:00pm-8:00pm Friday|
1553 Burwood Highway, Tecoma VIC, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.