art-of-communication-blue-belt - Nia Australia

art-of-communication-blue-belt

Posted 15th October, 2025 by Nadia MacLeod

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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