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Nia Move IT training with Laurie Bass + Sophie Marsh ~ WINDSOR 4030 - Nia Australia

Nia Move IT training with Laurie Bass + Sophie Marsh ~ WINDSOR 4030 - Nia Australia

Nia Move IT training with Laurie Bass + Sophie Marsh ~ WINDSOR 4030

Posted 10th July, 2026 by nadia-admin

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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