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Intro to Nia FUNdamentals - 52Moves with Sophie Marsh ~ ONLINE via Zoom - Nia Australia

Intro to Nia FUNdamentals - 52Moves with Sophie Marsh ~ ONLINE via Zoom - Nia Australia

Intro to Nia FUNdamentals – 52Moves with Sophie Marsh ~ ONLINE via Zoom

Posted 30th May, 2022 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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