Warrandyte Mechanics Centre

Warrandyte Mechanics Institute & Arts Assoc, Yarra Street, Warrandyte, VIC

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Yarra St & Mitchell St, Warrandyte, VIC 3113

Day Time Teacher Class Type
Monday 9:30am - 10:30am Carol Liknaitzky Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pricing: Casual: $22, 5 class pass: $100, 10 class pass: $185, New to Nia: 3 classes for $40, Concession: $17.

This class is well established, holding new people in a wonderful way. Full of wise women who share their insights over a coffee after Nia. 

Please call to book for your first class.

Email: cliknaitzky@gmail.com / Mobile: 0415 603 077 / Phone: 03 9853 7979

FAQ and Tips for Beginners