St. Stephen’s Anglican Church Hall, Brighton

St. Stephen's Anglican Church, 111 North Road, Brighton, VIC 3186

St. Stephen’s Church Hall entrance is in Cochrane Street.

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

111 North Road, Brighton, VIC 3186

Day Time Teacher Class Type
Monday 9:30am - 10:30am Tiffany Tyler-Dignam Classic Nia

St. Stephen’s Church Hall entrance is in Cochrane Street.

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pricing: ‘Never tried Nia’ – First class $10.

Casual class $20 / $17 concession,

5 class passes. $90 general/ $85 seniors / $75 concession

Please contact Tiffany for bookings and enquiries.

Email: niawithtiffany@gmail.com / Mobile: 0459 992 213

FAQ and Tips for Beginners