Sandgate Alternate Saturdays
5 Brighton Road, Sandgate, QLD
One great location: two embodied Nia Black Belt instructors!
Oriana alternates with Jo Behlau to offer this early morning rise & shine Saturday Nia class in the beautiful Sandgate Town Hall.
…You will be warmly welcomed into our Sandgate Nia community. We have a lot of fun, so you can unwind, explore your playful side. Connect with other great people like you, self-healing with meaningful movement.
Come and be guided to listen to your body to explore sensations of aliveness, pleasure and optional conditioning with ease.
Adaptable for all ages and fitness levels, this class meets you where you’re at, inviting relaxation.
BYO water bottle, and be prepared for a cuppa invite after class at the nearby cafe!
5 Brighton Road, Sandgate, QLD
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Saturday | 8:00-9:00am | Oriana Mac Giolla Ri | Classic Nia |
One great location: two embodied Nia Black Belt instructors!
Oriana alternates with Jo Behlau to offer this early morning rise & shine Saturday Nia class in the beautiful Sandgate Town Hall.
…You will be warmly welcomed into our Sandgate Nia community. We have a lot of fun, so you can unwind, explore your playful side. Connect with other great people like you, self-healing with meaningful movement.
Come and be guided to listen to your body to explore sensations of aliveness, pleasure and optional conditioning with ease.
Adaptable for all ages and fitness levels, this class meets you where you’re at, inviting relaxation.
BYO water bottle, and be prepared for a cuppa invite after class at the nearby cafe!
Class Notes
Come and share the magic with us!
- Casual Class: $22 / $18 concession
- Cash or transfer payments on entry.
Enquiries, or please book in by Text at: 0414 078 220 with your name.