Pure Health Club Coorparoo

236 Old Cleveland Rd, Coorparoo QLD, Australia

Nia is currently not available at Pure Health Clubs. 

Please contact Oriana on 0414 078 220 if you are interested in establishing a new local class. 

 

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions, and spirit. You will be guided to listen to your body and practice being with sensations of pleasure and ease. Adaptable for all ages and fitness levels. Nia meets you where you’re at and invites you to move in your own body’s way.

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move.  Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

236 Old Cleveland Rd Coorparoo QLD 4151

No Class Schedules Set

Nia is currently not available at Pure Health Clubs. 

Please contact Oriana on 0414 078 220 if you are interested in establishing a new local class. 

 

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions, and spirit. You will be guided to listen to your body and practice being with sensations of pleasure and ease. Adaptable for all ages and fitness levels. Nia meets you where you’re at and invites you to move in your own body’s way.

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move.  Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Class Notes

Nia is currently not available at Pure Health Clubs. 

Contact Oriana on 0414 078 220 if you’re interested in a local Nia class being established. 

FAQ and Tips for Beginners

FAQ and Tips for Beginners