Musgrave Park South Brisbane

Musgrave Park, Cordelia Street, South Brisbane QLD, Australia

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

 

 

 

 

 

Cordelia Street, South Brisbane

Day Time Teacher Class Type
Monday 10:00am-11:00am Patricia Shaw Classic Nia

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

 

 

 

 

 

Class Notes

Pricing: $18 casual/$14 concession

Nia Australia Member: $15

New to Nia $30 for 3 (valid 1 month)

$75 5 class pass (valid 2 months) 

$140 10 class pass (valid 3 months)

Email: 

Mobile:  0421 754 200

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