Nia 5 Stages – Online Class

Brisbane QLD, Australia

Relax, breathe, move, connect and feel your body’s way today. Revitalise body, mind and spirit. Move on the floor or your bed, chair or couch. This class is all about comfort relaxation and getting life-force energy flowing

Breathing & Grounding with Nia 5 Stages Via Zoom

Day Time Teacher Class Type
Monday 9.00-9.30am Ann Boon Nia 5 Stages ONLINE
Thursday 9.00-9.30am Ann Boon Nia 5 Stages ONLINE

Relax, breathe, move, connect and feel your body’s way today. Revitalise body, mind and spirit. Move on the floor or your bed, chair or couch. This class is all about comfort relaxation and getting life-force energy flowing

Class Notes

Zoom Registration required

https://us02web.zoom.us/meeting/register/tZ0oduytqz8jG9eElwP-ceIT_MD8zhl9UzHG

Please click on the Zoom link & register. Zoom won’t allow you into class unless you register. You will need to enter the meeting ID and password when you come to class. 
PAYMENT IS SEPARATE TO ZOOM REGISTRATION
Cost per session $5. Pay at least 1hr b4 class to allow admin time. Direct deposit to Graceflow Account BSB: 084 293 AC: 179527004 REF: your name. You can also pay via PayPal but please note charges may apply. PayPal.Me/annboongraceflow
 
Remember to register for each session you wish to attend via Zoom

FAQ and Tips for Beginners