Nazareth Lutheran Hall – Classic Nia Saturday Morning

Nazareth Lutheran Church, 12 Hawthorne Street, Woolloongabba Queensland, Australia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat for floor play.  Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Classic Nia - Saturday

Day Time Teacher Class Type
Saturday 8:30am - 9:30am Tracey Tighe Classic Nia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat for floor play.  Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Class Notes

Pricing and Details

IN-PERSON CLASSES
Sat 8:30 – 9:30am Classic Nia 

10 class pass $150 (valid 4 months from date of purchase)
5 class pass $80 (valid 2 months from date of purchase)
Casual $20. Concession $15

Nia Newbie?  1st class $10
Payment by cash or EFT:  Com Bank; Tracey Tighe; BSB: 064-139; Acct: 1022-4607

Tracey’s classes are exclusively for women & bookings are essential via TEXT message!  Questions or enquiries?  Call, text or email me!

Mobile: 0407 150 362

Email: 

FAQ and Tips for Beginners