Nazareth Lutheran Hall – CN Saturday Morning

Nazareth Lutheran Church, 12 Hawthorne Street, Woolloongabba Queensland, Australia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat for floor play.  Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Classic Nia - Saturday

Day Time Teacher Class Type
Saturday 8:30am - 9:30am Tracey Tighe Classic Nia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat for floor play.  Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Class Notes

Classic Nia recommences on Saturday 23rd January! 
Tracey’s classes are exclusively for women & bookings are essential due to Covid-19. To register please TEXT MESSAGE Tracey on 0407 150 362. 

Classic Nia: 
When:  Sat: 8:30 – 9:30am

CLASS FEES:
Casual:
 $23 / $18 concession
‘6 class’ Nia Frequent Dancer pass:  $105 / $90 concession (2 month expiry)  
‘10 class’ Nia Frequent Dancer pass:  $160 (3 month expiry)

Payment by cash or EFT:  
Commonwealth Bank   
BSB: 064 139    Acct: 1022 4607   (**Please use YOUR NAME as a reference when paying by EFT)    

Contact details: 
Mobile:  0407 150 362
Email: 

Venue:  Classes are held in modern, air-conditioned venue with ample off-street parking in carpark beside hall. Directions: If traveling inbound on Ipswich Road, stay in left hand lane to avoid Clem Jones Tunnel.

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