Nazareth Lutheran Hall – Saturday Morning

12 Hawthorne Street, Woolloongabba, Queensland, Australia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat for floor play. . Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Nazareth Lutheran Hall, 12 Hawthorne Street, Woolloongabba 4102

Day Time Teacher Class Type
Saturday 8:30am - 9:30am Tracey Tighe Classic Nia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat for floor play. . Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body’ fitness practice that is changing lives all over the globe.

 

Class Notes

***No classes on following dates:    October 3rd; 10th; 31st

As numbers are limited due to covid-safe soical distancing, please REGISTER for classes by TEXT message (not email) to Tracey at least 2 hours in advance of class

Class Fees:
Casual:  $20 / $15 concession*
5 class pass:  $90 
10 class pass:  $170  

(Passes are valid for 6 months)
*Concession rate for Pension card holders & full-time students.

Tracey’s Nia classes are held in a modern, air-conditioned venue with well-lit church car-park beside hall. Tracey’s classes are suitable for women of all ages & fitness level.  No co-ordination or dance experience is required – two left feet most welcome. Join in any time throughout the year.

For those new to the ‘Gabba’ venue, if travelling inbound on Ipswich Road, stay in left hand lane to avoid Clem Jones Tunnel. Hawthorne Street is next on the left after ‘Empire Office Furniture’ & ‘Laser Force’. 

Payment by cash in class or Direct Deposit:

Banking Details:
EFT:   Commonwealth Bank   
BSB
: 064 139   Acct: 1022 4607
***Please reference YOUR NAME for EFT transfer***

Email:
Mobile: 0407 150 362

 

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