Masonic Hall Milton

Milton Masonic Hall, Princes Highway, Milton, New South Wales, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Milton Masonic Hall, 134 Princes Highway, Milton NSW 2538

Day Time Teacher Class Type
Tuesday 10:00am - 11:00am Noël Boycott Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pricing: Special Introductory offer: $15 for 2 classes, Casual $15, $90 for a block of 8 classes. 

Email: nboycott@bigpond.com / Mobile 0402 058 899

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