Mackie Road Neighbourhood House, Mulgrave
36-42 Mackie Road, Mulgrave, Victoria, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.
Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
36-42 Mackie Road, Mulgrave 3170 (Melbourne- Outer Eastern Suburb)
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Monday | 11.45am | Carolyn Yuen | Classic Nia |
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.
Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
Class Notes
Please contact Mackie Road Neighbourhood House for bookings, further details and costs.
Classes are run in line with school terms, and generally cost $135/$125 conc. for a 10 week term.
Ph: 9548 3311
Email:
Website: www.mackierdnh.org.au
Office hours (During Schools Terms only):
Monday 9.30am – 4.00pm
Tuesday 9.30am – 4.00pm
Wednesday – 9.30am – 4.00pm
Thursday 9.30pm – 4.00pm
Friday 9.30am – 2.30pm