Mackie Road Neighbourhood House, Mulgrave

36-42 Mackie Road, Mulgrave, Victoria, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

36-42 Mackie Road, Mulgrave 3170 (Melbourne- Outer Eastern Suburb)

Day Time Teacher Class Type
Monday 11.00am Carolyn Yuen Gentle Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Class Notes

DATES for Term 4, 2019 –

9 weeks – Monday 7 October –  Monday 9 December
(No class Monday 4 November, day prior to Melbourne Cup Day)
$100 / $90 conc.

Please contact Mackie Road Neighbourhood House for bookings, further details and costs.  Alternatively you can book online at the following link.

Ph: 9548 3311
Email: info@mackierdnh.org.au
Web: http://www.mackierdnh.org.au/classes-and-courses/

Office hours (During Schools Terms only):
Monday 9.30am – 4.00pm
Tuesday 9.30am – 4.00pm
Wednesday – 9.30am – 4.00pm
Thursday 9.30pm – 4.00pm
Friday 9.30am – 2.30pm

FAQ and Tips for Beginners