Fairfield Community Room

121 Station St, Fairfield VIC 3078, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and enables you to move freely.

Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practice barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels of fitness.Suitable for everyBODY.

 

121 Station street, Fairfield, VIC

Day Time Teacher Class Type
Saturday SUSPENDED Mary Jo Straford Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and enables you to move freely.

Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practice barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels of fitness.Suitable for everyBODY.

 

Class Notes

Pricing: New to Nia ~ 3 classes for $30

Nia Community Members /Licenced Teachers $17, 5 classes $80

5 class pass $90/$80, casual $20/$18 con.

Located in the Fairfield Community Room, beside the Fairfield Library.

You are welcome to join us locally,  for a hot drink after class.

FAQ and Tips for Beginners