Eatons Hill Studio

551 South Pine Road, Eatons Hill QLD, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

Eatons Hill Studio: 551, South Pine Rd, Eatons Hill

Day Time Teacher Class Type
Friday 9.00am - 10.00am Jo Behlau Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes


Pricing: 

CLASS OR PASS  COST  CONDITIONS  
Casual Classes                  $  22   ($20)      Valid for one class.
Beginners Special              $  35                    Unlimited classes for 10 consecutive days.
5 Class Pass                      $  95   ($80)  8 weeks to use 5 classes.
10 Class Pass                    $180   ($160)    12 weeks to use 10 classes.
Unlimited Monthly Pass    $150                    Unlimited classes for one month.

No bookings required. Classes are still held on public holidays, unless otherwise advised.
Concession (price in brackets) available for students and pensioners.
Payment in advance by Cash or Deposit to Jo Behlau – BSB: 484 799 Acc: 026 571 182 Ref: Your Name.


Email: niawithjo@gmail.com / Mobile: 0423 337 337

Visit Jo’s Facebook Page Here: Nia with Jo

 

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