St. David’s Anglican Church, East Doncaster

St. Davids Anglican Church, 1111 Doncaster Road, Doncaster East, Victoria, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

1111 Doncaster Road, Doncaster East, VIC 3109

Day Time Teacher Class Type
Tuesday 10am - 11am Sabine Withers Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pricing: Intro Offer: new to Nia 3 classes for $27, Casual $19, 5-class pass $85

Pensioner and Health Care Card Holder: Casual $17, 5-class pass $75. All passes expire at end of term.

Start any time and join us for a coffee after.

Email: sabinewithers@hotmail.com /  Mobile: 0400 259 809

FAQ and Tips for Beginners