Dance through Life Studio

Dance through Life Studio, Healesville, VIC

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Healesville, VIC

Day Time Teacher Class Type
Wednesday 6.30pm - 7.30pm Jacinta Birchall Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pricing: $15 Casual, this studio has limited space so bookings are essential. Contact me for full location details. 

Email: jacintabirchall@gmail.com / Mobile: 0423 142 584

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