Burleigh Heads Masonic Hall

Burleigh Heads Masonic Hall, 6 First Avenue, Burleigh Heads, QLD

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel and/or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Nia FreeDance – Guided by a Certified Nia FreeDance Teacher, explore your own movement in your own way and in your own time. Dance to eclectic, soul-stirring music to evoke self-expression and unleash movement creativity. The 4 parts of Nia FreeDance explore the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience.

6 First Ave, Burleigh Heads, Gold Coast, QLD 4220

Day Time Teacher Class Type
Monday 5.45pm-6.45pm Jane Taylor FreeDance

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel and/or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Nia FreeDance – Guided by a Certified Nia FreeDance Teacher, explore your own movement in your own way and in your own time. Dance to eclectic, soul-stirring music to evoke self-expression and unleash movement creativity. The 4 parts of Nia FreeDance explore the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience.

Class Notes

PLEASE NOTE – WE ARE STARTING BACK ON 7/7/20 @ 5.45PM WITH A LIMIT OF 12 PEOPLE. 

Please bring a yoga mat and/or towel to use at the end of class for the floor play part of the class. 

New to Nia? 3 classes for $33 (valid 4 weeks)
Casual $20 / $17 concession (Nia Australia Members $15)
10 class pass $160 (valid 4 months)
5 class pass $85 (valid 2 months)

Web: www.habitsforwellbeing.com

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Mobile: 0411 033967

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