Brookfield Hall, Brookfield

550 Brookfield Road, Brookfield QLD, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring  a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul stirring music.  Nia unique blend of martial arts, dance and mindfulness gives you an energising workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

550 Brookfield Road, Brookfield Q 4069

Day Time Teacher Class Type
Wednesday 9:30am - 10:30am Sylvana Simon Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring  a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul stirring music.  Nia unique blend of martial arts, dance and mindfulness gives you an energising workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes

Pricing: First class $10 or $30 upfront for 3 classes in consecutive weeks. Then:  casual $20 / concession $15. 10 class pass $140 / concession $100. 5 class pass $80 – 5 class pass to be used within 7wks, 10 class pass to be used within 10wks.

Beginners welcome!  Classes held during QLD State school terms.

Email:  / Mobile: 0427 919 959

* EFT option

Account Name: Living Habits

BSB: 124001

Account number: 21590100

Ref: your name + ‘Nia’

FAQ and Tips for Beginners

FAQ and Tips for Beginners