Bay Pavilions Dance Studio
Bay Pavilions, Vesper Street, Bateman's Bay NSW
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Vesper Street, Bateman's Bay NSW
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Tuesday | 9:30am - 10:30am | Kerryn Peisley | classic |
| Thursday | 9:30am - 10:30am | Kerryn Peisley | classic |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
Introductory 3 class pass: $40
Subsequent 3 class pass: $50/$45
10 class pass: $150/$140
You are welcome to join the class any time and you are not required to hold a Bay Pavilions membership.