Alma Bay Beachfront

Alma Bay, Magnetic Island, Armand Way, Magnetic Island QLD, Australia

Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

Alma Bay Beachfront, Armand Way, Magnetic Island Q 4819

Day Time Teacher Class Type
Thursday SUSPENDED Jacqueline Quenault Classic Nia

Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes

$10.00 per class

Everybody is welcome to join Thursday’s Nia ‘Moodbooster’ class

Call Jacqueline for more information – 0409 234 914

FAQ and Tips for Beginners