All Nations Park Northcote

All Nations Park, Separation Street, Northcote VIC, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move.  Bring a water bottle, towel or yoga mat if you have one.

Nia is designed to be practised barefoot.  If there are physical reasons not to practice barefoot, soft sole shoes can be worn.

Classic Nia

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit. You will be guided to listen to your body and practice being with sensations of pleasure and ease. Adaptable for all ages and fitness levels. Nia meets you where you’re at and invites you to move in your own body’s way.

Separation Street, Northcote Victoria 3070

Day Time Teacher Class Type
Friday 12:00pm - 1:00pm Anne Jeloie Classic Nia
Friday 12:00pm - 1:00pm Carol Liknaitzky Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move.  Bring a water bottle, towel or yoga mat if you have one.

Nia is designed to be practised barefoot.  If there are physical reasons not to practice barefoot, soft sole shoes can be worn.

Classic Nia

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit. You will be guided to listen to your body and practice being with sensations of pleasure and ease. Adaptable for all ages and fitness levels. Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes

Class is held during school term in south eastern corner of park near Munro Street.

Anne and Carol co-teach this outdoor class.

$22 Casual, $100 for 5 Class Pass, $185 for 10 Class Pass, $17 for Concession

Please call prior to your first class.

Carol Mobile: 0415 603 077 

Anne Mobile: 0432 175 798

FAQ and Tips for Beginners