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| Nia Australia

| Nia Australia

4 Gooch street Thornbury

NIa

Day	Time	Teacher	Class Type
Sunday	SUSPENDED	Carol Liknaitzky	Classic Nia

Class Notes

FAQ and Tips for Beginners

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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