MBS 2009

Nia for young and old

Nia fitness fun

Nia at MBS 09

Mind Body Spirit and Nia

Nia Training

Nia Trainings in Australasia

White Belt: Brisbane QLD 1 - 7th April 

Free Info Session: Sunday, 19 February 3 - 4:30 pm. Rio Rhythmics Dance Studio, 126 Boundary St, West End, Brisbane. Learn more. Bring your questions. Get a taste of Nia. RSVP appreciated to Sophie or Maria.

Green Belt: Brisbane QLD 10 - 14 April

  • 5 full days professional development training open to all Nia belt graduates
  • With Nia Black Belt Teacher & Education Trainer - Winalee Zeeb
  • For more information contact  Sophie Marsh 0431 484 054
  • Deposit US$799.50 Register Now Online
  • Nia Training

White Belt: Apia Samoa 3 - 9 July 

  • With Nia Black Belt Teacher & Trainer - Sophie Marsh 
  • For expressions of interest or more information email Cheryl Smith or Sophie Marsh
  • Deposit US$799.50 - Registration opening soon.

White Belt: Thirroul, South Coast NSW 27 Sept - 3 October

The Nia White Belt Training

Focus: Physical sensation  |  Intent: To embody the foundation of Nia 
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Whether you choose to attend for personal growth or to share Nia professionally, the Nia White Belt is a transformational experience.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. Like any Nia class or event, the White Belt offers opportunities to move with awareness, to explore and self-heal 'Your Body's Way'. There is no minimum standard of fitness or Nia experience and no age limit. Many come to the White Belt without ever having taken a class except on DVD. 

Enrol in an upcoming training today, and positively shape the way you feel, look, think and live.

Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training  - which is dedicated to the craft of teaching – at any time after completing your White Belt Training. However, you must take a 12-month reflection period after completing your White Belt Training before enrolling in the Blue Belt Training.

The $1599 USD price of the Nia White Belt Training includes:

  • 50+ hours of somatic education
  • A Nia introductory DVD
  • A 200+ page White Belt Learn book
  • Access to the Nia online community forum
  • A Nia White Belt
  • The Nia White Belt Certificate of Completion
  • Access to monthly Nia telecourses
  • Access to monthly Nia newsletters