Bec is an enthusiast in all dance cultures and self-expressive body movement.
Feeling our birth-right joy and embracing our unique true self are Bec’s principles of life. Bec has completed her Nia White Belt training and is based in Brisbane.
Bec is also a Sensory Life Coach and studying Clinical Hypnotherapist & Psychotherapist.
Above all, Bec is a deep Nia diver and certified Nia Teacher!
Bec is a member at DTAA (Dance Movement Therapy Association of Australia). In her therapy with her clients, she has witnessed the essentiality of engaging the body’s sensory wisdom to achieve sustainable healings and transformations.
Bec’s studio is always ON. Besides Nia Classes, she holds theme dancing events and cross-cultural experiences events.
Nia dance with Bec is unleashing, playful, energizing, empowering, therapeutic, personal and connective. She invites you and your inner child to her safe, joyful and nourishing space to have a great time leaping together!
Pricing and Details
You only need your one-of-a-kind body to dance!
All movement or dancing experience welcome!
No bookings required. You’re certainly expected!
Facebook Page: The Leap Sensory Institute
Mobile: 0413 499 198
Bec’s class is wheelchair accessible and disability carer&sign language interpreter friendly. Please contact me on my mobile phone 0413 499 198 one week before you start for a preparation talk so that you could make the most out of the class while enjoying the company of other participants.
NDIS National Disability Insurance Scheme provides support to people with disabilities so that they can engage in all kinds of educational and social activities. Please check it out on https://www.ndis.gov.au/
* New to Nia: 3 classes for AUD 40 (valid for 1 month)
* Casual pop-in: AUD 20
* 10 Class Pass: AUD 170 (valid for 4 months)
Please scroll down to see my detailed class timetable and locations on the left.
The class dates apply to 30 April to 6 December 2019.
Class schedule after these dates will be published timely.
* NO classes during Queensland school holidays or public holidays unless otherwise notified.
* Please arrive on time so we could create the class space together before the music starts.
* For classes at Ashgrove Bowls Club, free parking is available along Ashgrove sports ground if you drive over here through Yoku Road. The Hall is at the end of the driveway along the sports ground after Yoku Road.
* Nia is designed to dance barefooted. If there is any physical reason not to practise barefoot, soft sole shoes can be worn.
Mobile: 0413 499 198
|Classic Nia||6:15pm -7:30pm Tuesday|
|Classic Nia||9:15am - 10:30am Wednesday|
Ashgrove Bowls Club
5 Othaki Rd, Ashgrove QLD 4060, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.
Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance, and mindfulness give you an energising cardio workout that benefits – body, mind, emotions, and spirit. You will be guided to listen to your body and practice being with sensations of pleasure and ease. Adaptable for all ages and fitness levels. Nia meets you where you’re at and invites you to move in your own body’s way.