Biography

Andrea has completed the Nia White, Blue and Brown Belt trainings. Andrea is based in Perth.

“Nia has given me a new, deeper relationship with my body, mind, spirit and heart. I watch people heal effortlessly as they move with meaning.The best part about Nia is that it is for everyone. The joy of movement is addictive and its good for you! I hope to spread Nia in Perth as I believe that we are all made to move and connect with ourselves and our community. All we need is the space!

I have been teaching Nia in South Africa for the last 7 years and am priviledged to bring the Nia Africa community spirit with me. Why do I teach? I teach to share the joy of movement, to master the different movement forms and to keep fit, flexible and strong! Come and step in to your power with me. Lets play together. Lets build the Nia community together!”

Pricing and Details

Pricing: $15 per class. Monthly options available.

Email: andrea@changepoints.biz

Mobile: 0467599 806

Current Classes

Location Class Type Time
Como Bowling Club, 99 Hensman Street, South Perth, WA 6151
Classic Nia 8:00am - 9:00am Saturday
South Perth Uniting Church, 2 Sandgate Street, South Perth, WA 6151
Classic Nia 6:15am - 7:15am Wednesday

Como Bowling Club

Como Bowling Club, 99 Hensman Street, South Perth, WA 6151

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Click here for more details...

South Perth Uniting Church

South Perth Uniting Church, 2 Sandgate Street, South Perth, WA 6151

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Click here for more details...