MBS 2009

Nia for young and old

Nia fitness fun

Nia at MBS 09

Mind Body Spirit and Nia

Accredited Nia Instructors with the Nia Australia Association

Navneet Jassal

Navneet- Nia Instructor

Navneet discovered Nia at the Sydney Mind Body Spirit Festival in 2008, and completed her White belt in April 2010 . Navneet has a background in Indian Classical Dance and Instrumental Music from India.

“After watching the performance at the Mind Body Spirit Festival, my inner self simply said Wow, this is just what I have been looking for -Joy through movement. Nia gives me inner strength and creativity. It also helps me become a strong person, both mentally and physically. Each time I participate in a Nia class I am provided with an opportunity for self-healing, and creating happiness in my soul”.

Nia is for everyone, for all ages and for all fitness levels.

I welcome everyone to my Nia classes.

 

Class details

To be announced soon.

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Contact details

For class enquiries, bookings, or student feedback
Navneet Jassal 0425 207 784
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