Certified green belt nia instructor

Queensland Nia Class

Nia in Brisbane

Nia. The science of well being.

 

Accredited Nia Instructors with the Nia Australia Association

Mandi Cavallaro

Mandi Cavallaro - Nia Instructor

There is deep wisdom within our very flesh, if we can only come to our senses and feel it.  ~Elizabeth A. Behnke

“I left my first Nia class feeling courageous and alive. Moving with a group in such an honest way was exhilarating and healing.”
“And it’s no wonder - Nia movement is juicy! Moving with awareness in my feet, eyes, elbows, fingers, muscles; Nia is a Moving Meditation where I can connect with a timeless mind and ageless body.”
“Strong & powerful, then gentle & flowing, I appreciate Nia’s authenticity. Nia honours and engages the whole person – body, mind, emotions & spirit.”
A certified Swissball Instructor, Personal Trainer and Pre & Post Natal Instructor with more than 10 years experience in the fitness industry, Mandi has worked with a wide range of ages & abilities.
Nia practice enhances Mandi’s role as a mother raising two spirited children, who in turn enrich her role as a Nia teacher.
Mandi enjoys creating a welcoming space where people can feel free of inhibitions & experience the Joy Of Movement.

Class details

Bookings are not necessary. Beginners are always welcome.

Mondays - 6pm – 7pm
Wavell Heights Hall, 147 Rode Road, WAVELL HEIGHTS

Wednesdays - 6pm - 7pm
Yoga On Parker, 23 Parker Street, NEWMARKET

Note: There will be no classes on Monday 18th & Monday 25th April at Wavell Heights. There will be no class on Wednesday 20th April at Newmarket.

New Nia class locations coming to the northside of Brisbane. Register your interest with Mandi 0424 260 335

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Cost:

Introductory Offer "New To Nia" 3-Class Pass $20
5-Class Pass $65/$55
Unlimited Monthly Pass $80
Casual Class $15
Nia Australia Members and Under 18 $10

Please bring a water bottle and towel or yoga mat.

Contact details

For class enquiries, bookings, or student feedback
Phone Mandi - 0424 260 335 or use our secure contact form >>

 

 

 

Student Feedback

"In only two classes I feel I have evolved physically and spiritually. Thanks again, Mandi."
Michelle.H. Stafford, Brisbane

“I love Nia - and the absolute fun and abandon in tuning into your body's natural love of movement and dance - it's exhilarating! Mandi is a delightful Nia instructor and I look forward to her classes every Monday evening - it's a great way to begin the week!”
Julie.W.Clayfield, Brisbane

“I loved your class Mandi, it was awesome – looking forward to doing another. I felt very uplifted & happy, just what I need! I thought that you were very encouraging and warm and you made us want to really enjoy it. It makes a real difference when you can see that the instructor gets a lot out of it too”
Vanessa.J. Salisbury, Brisbane