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Media Releases
Balance Magazine
from the Mental Health Association Qld
The Courier Mail
(Brisbane)
March 2007
Gourmet Traveller Magazine September 2007
Accredited Nia Instructors with the Nia Australia Association
Lisa Silverstone
Lisa Silverstone discovered Nia when a class started in her local area two years ago, and has been hooked ever since. Lisa completed her Nia White Belt Training in Melbourne in 2009 and has a background in Nutrition and Health Studies
“I’m still not sure if I found Nia or Nia found me, I think it is a bit of both”
“Nia has given me the courage to step outside the square and experience the world in a new way, with awareness, love, confidence and joy”.
“I look forward to every Nia class, I love expressing myself in a way that is unique to my body. I also love the fun, energizing and relaxing nature of Nia and the strong sense of community I feel in every class”.
“I hope that my Nia classes will allow everyBODY to explore new forms of movement, discovery their body’s unique way, and embrace the joy of Nia as they continue their magical dance through life”.
Class details
Thursdays - 6 - 7 pm
Venue -
Ulladulla Primary School Hall - On the NSW South Coast
Cost - $10
Contact - 0401 423 102
Contact details For class enquiries, bookings, or student feedback
Phone Lisa on 0401 423 102 or use our secure contact form.
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