Certified green belt nia instructor

Lisa Silverstone Green Belt Nia Instructor

Mind Body Spirit Festival

Lisa Silverstone, Nia Instructor Queensland

Nia dance classes Queensland

Accredited Nia Instructors with the Nia Australia Association

Lisa Silverstone

Lisa Silverstone - Nia Instructor

“Stepping into a Nia class is like coming home, it is warm, safe, free from judgement and filled with love. No matter where I am, who the teacher is, or how many bodies are in the room, I know that once I step into that Nia class I am surrounded by a strong, supportive and loving community”

Lisa Silverstone discovered Nia when a class started in her local area, and has been hooked ever since. Lisa has a background in health science, and primary education. She completed her Nia White Belt Training in Melbourne in 2009 and Green Belt Training in April 2011.

“Nia has allowed me to grow in all realms. Physically my body has changed and it is learning to move in the way it was designed to move. Mentally my knowledge of the human body, movement, and myself has expanded, while opening me to new perspectives of how I think and view the world. Emotionally I have grown stronger and developed a deeper connection with feeling. And Spiritually I am creating a relationship with self and living in the Now.”

Lisa’s classes invite everyBody to explore new forms of pleasurable movement, discovery their unique body’s way, connect with commUnity, and embrace the joy of Nia as they continue their Dance Through Life”.

Class details

Mondays - 9:30 - 10:30 a.m
St John's Anglican Church Hall, 14 Park Ave Burleigh Heads

6.00-7.00 p.m
Gecko Hall, 139 Duringan St, Currumbin.

Introductory Offer: 3 Classes Only $30

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Contact details

For class enquiries, bookings, or student feedback
Phone Lisa on 0401 423 102 or use our secure contact form.

 

 

 

 

 

Student feedback

"I can't believe how I've fallen in love with Nia - it fulfills everything for me, it's fun, it's physical, it gently exercises your brain, it's empowering, it reduces self consciousness which in turn gives confidence. No matter how I feel when I arrive at Nia, I always leave feeling great! The stress and rush of everyday living dissolves. My body feels great, my energy levels are even more elevated and my brain feels centered and ready for the rest of the day. Quite simply Nia is a joyous experience which has far reaching benefits that touch my everyday life...my awareness feels expanded and I even listen to music in a different way!! In fact, I now feel the need to move whenever I hear music that I love. Long live Nia and thank you Noel and Lisa for bringing it to our community."
Lucy, Milton.