Testimonials
“I leave feeling lighter in heart and freer in spirit.”
"Nia is not only a physical salve but an emotional and mental boost too."
“Nia is a boost to my week."
“Nia is like a ‘one stop shop’ for your physical, mental and spiritual wellbeing."
"Nia is my escape."
"My body thanks me every time I do it!"
"Nia - It's poetry in motion."



Media Releases
Balance Magazine
from the Mental Health AssociationQld
The Courier Mail
(Brisbane)
March 2007
Gourmet Traveller Magazine September 2007
At this time, registered teachers of Nia are conducting classes in NSW, Queensland, & Victoria only.
If you are a qualified Nia Instructor & would like to be listed on this site, please contact us!
"Nia Now" - Nia World Head Quarters
"Vitality Moves" - Nia Instructor Michelle Redman, Melbourne - Pilates, Nia, Nutrition, more..
"Nia WellBeing" online newsletter
"Local Therapy Guide"
Nia Instructor
Su-lin Sze's website "Moving Spaces" providing information about Spirited Movement classes in Sydney.
"Use Nature" - A Natural Health & Lifestyle Directory.
"Pure Calma" - Online Wellbeing Magazine.