If you are a qualified Nia Instructor & would like to be listed on this site, please contact us!

Nia dance exercise

Nia for every body

Holistic approach to womens health

Nia fun and fitness for men and women

 

 

 

 

 

 

Accredited Nia Instructors with the Nia Australia Association

Julie Bartley - Nia Brown Belt Instructor

Julie Bartley - Nia Instructor

Julie is a trained Nia teacher and comes from a dance and healing arts background. She has a Diploma in Shiatsu and Aromatherapy, a Dip Ed (Prim) and has completed the Journey Practitioner Program.

My passion sustains my teaching - I am interested in discovering the key that self motivates us to return to classes that enhance our vitality and well being. I know that Nia feeds my life force and offers tools for the best life my body can offer. And sometimes as a student of Nia I experience uncomfortable sensations where I feel out of my comfort zone, yet the joy that is present and palpable carries me through. I can then step out into life where this supportive, loving energy sustains me for when the going gets tough and the opportunity for self healing.

Nia Classes
Suitable for everyBody every Age

Phone Julie 0402 980805
Please bring a water bottle, towel and yoga mat if you have one
Bookings are not necessary. Beginners are always welcome.

Concession rates are for pensioners, students and unemployed.
Please don’t let a lack of funds limit your access to classes.
Call Julie to discuss.

No Classes Week commencing Friday 2nd July – 9th July due to school holidays.

Winter Special – new to Nia? 3 class pass for $20 (valid one month from purchase date)

Gold Coast
Cost - 6 class pass valid 2 months $75/60
Casual $15/12
Wednesdays - 9.30 - 10.30 am No class Wednesday July 7
Tugun Progress Hall. Golden Four Drive, TUGUN 4224

Saturdays - 8.30 - 9.30am Class resumes end July please phone for details 0402 980 805
(teaching alternate weeks with Rebecca Kelly)
St John’s Anglican Church Hall. 14 Park Ave, BURLEIGH HEADS
Cost – 6 class pass valid 2 months $65/60 Casual $13/11

Northern NSW
Cost - 6 class pass valid 2 months $75
Casual $15. Concession $60/12
Nia WB’s $12 Nia Aus Members $11

Thursdays - 10.00 - 11.00 am No class Thursdays July 8 & 15
Ocean Shores Community Centre. Rajah Rd, OCEAN SHORES

Fridays - 9.30 - 10.30am New - Nia Self Healing Class
Please phone: 0402 980 805 to register interest. Next course August

Sundays - 8.30 - 9.30 am - no class Sunday July 11th
Bruns Memorial Hall. Fingal Street, BRUNSWICK HEADS

Tweed Heads
Wednesdays – 1 - 2pm - Seniors Gentle Nia Class
Benora Point Community Centre, Cnr Leisure and Woodlands Dve
Cost - $5 Enquires 0755 232030


Special Groups and Events

Julie has presented Nia classes, workshops and demonstrations in a variety of settings. Please contact her directly for more information.
* Primary and High School Students
* Corporate team building and/or conferences
* Mental health groups
* Parties and celebrations
* One-on-one sessions
* Well- Being expos; Seniors Expos, Festivals

First Name:

e-mail:

Message / Enquiry:

Contact details - For class enquiries or student feedback
Julie Bartley. Brown Belt Nia Instructor
Phone - 0402 980805 or use our secure contact form.

Nia is for everyBody.
"Change Your Body, Change Your Life!"

 

 

 

Student feedback

I feel like my body has woken from a deep sleep. There are many areas that have been dormant for a while and I feel a slow and exquisite awakening! I saw my chiro after my second Nia class and for the first time in years he didn't have to adjust my neck or re-align my hips! Nia is truly healing!
Julie - Goldcoast

What Nia has done for me is bring me back into my body in a playful, creative, safe and coordinated way. After every class I feel transformed on all levels. I love the community of dancers that Nia attracts.
Turiya, Ocean Shores

I love to do free dance and also enjoy the discipline of learning forms. Nia draws on many movement traditions which expands the way my body responds, this informs my free dance. Learning dance patterns reprogram the neural pathways, which I know is a great way to keep my brain fit and free from dementia. Thanks, Julie for another beautiful, multi-faceted class.
Laura Shore, Ocean Shores

I've done many many forms of exercise ranging from aerobics to iyengar yoga but having had just a sample of NIA, I can see that it 'takes the cake' --- in fact it's the cherry on top! For me it is delightful to move to funky music, dance, be creative, tone and strengthen and above all, it is fun.
Annette Janover, Byron Bay

"Nia has been a liberating, relaxing and self healing experience that I intend to incorporate into my life. The benefits I have felt are numerous including: easing pressure on my lower back caused by scoliosis, curvature of the spine. Julie provides an atmosphere where you are free of inhibitions and open to connect with your body, mind and spirit. I get fit and have fun as well!".
Kristin, Mullumbimby

The Nia dance classes with Julie are what I've been looking for: a chance to experience the joy and aliveness in my body, re-awaken forgotten bits of myself and make new discoveries, as well as get fit. After a class I feel good for the rest of the day. It's easy and enjoyable to move in this way.
Jade, Pottsville