Your Next Special Event

Nia movement is an ideal way to bring life and energy to a wide range of special groups and events:

• Non-competitive team-building
• Fun ice-breaker for your party or event
• Encourages creative self-expression
• Promotes a happy, healthy workplace
• Suitable for children as well as adults
• Adaptable for groups with special needs
• Builds self-esteem and self-healing
• Builds stamina and energy without overexertion
• Strengthens joints, muscles, heart and lungs
• Promotes harmony and inner-peace
• Move at your own pace and feel energised!

Find a Certified Nia Instructor near You

Sunday Sessions at the Convent

Make the Body-Mind-Spirit connection

Sweat your prayers on the second Sunday of the month at this extraordinary location, rich with history. The Abbotsford Convent is one of Melbourne’s most important arts, cultural and learning precincts, the ideal place to immerse yourself in the expressive healing of Nia.

Dates: August 15, 2010
Time: 10am - 11am
Location: The Abbottsford Convent, "Rosina Room", 1 St Heliers St, Abbotsford, Victoria
Cost: $18 casual; $12 concession; $10 children; ask about a bulk discount
Contact: Deborah Shaw, Certified Blue Belt Nia Instructor
Email: info@movingworks.com.au
Phone: 0400 529 897

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