Weston Creek Uniting Church, Canberra

Weston Creek Uniting Church, 16 Parkinson Street, Australian Capital Territory, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

16 Parkinson Street, Weston, ACT 2611

Day Time Teacher Class Type
Friday 9:30am - 10:30am Jen Guina Classic Nia
Friday 9:30am - 10:30am Kerryn Peisley Classic Nia
Friday 9:30am - 10:30am Laurien Wells Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Classes are co-taught by Jen, Kerryn & Laurien. You may join throughout the term, everyone is welcome. Please Arrive 5 minutes before class to register. 

Pricing: Introductory 3 class pass $30, Casual $20, 5 class pass $85, 10 class pass $150.Concessions available. *A pass can be used across the three locations.

There is no requirement to ring before coming along to a class – just show up within term dates or look on the Facebook pages for any updates.

Email: niawithjkl@gmail.com / Mobile: 0417 246 467   https://www.facebook.com/niawithjkl

FAQ and Tips for Beginners