West End Uniting Church Hall

West End Uniting Church, Sussex Street, West End, Queensland, Australia

For Nia, feel free to wear any exercise or comfortable clothing that makes you feel good & free to move.  Bring along a water bottle and a towel or yoga mat. 

Nia is designed to be practised barefoot.  If there are any physical reasons not to practise barefoot, soft sole shoes can be worn.  

A classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts & healing arts – body, mind, emotions and spirit.  Open to all levels.  

West End Uniting Church Hall, 11 Sussex Street, West End

Day Time Teacher Class Type
Thursday 9.30am - 10.30am Patricia Shaw Gentle
Thursday 8.30am - 9.20am Patricia Shaw Moving to Heal

For Nia, feel free to wear any exercise or comfortable clothing that makes you feel good & free to move.  Bring along a water bottle and a towel or yoga mat. 

Nia is designed to be practised barefoot.  If there are any physical reasons not to practise barefoot, soft sole shoes can be worn.  

A classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts & healing arts – body, mind, emotions and spirit.  Open to all levels.  

Class Notes

  • Moving to Heal $10
  • Classic & Gentle Nia:
  • $17 casual/$14 concession
  • Combined Moving to Heal & Gentle Nia $23/$20 concession
  • $75 5 class pass (valid 2 months)
  • $140 10 class pass (valid 3 months) 

Email. niawithTrish@gmail.com

Mobile: 0421 754 200  

Website: patriciashaw.com.au

FAQ and Tips for Beginners