Bulimba Community Hall

1 Barramul St, Bulimba QLD, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Bulimba Community Hall - 1 Barramul St, Bulimba QLD, Australia

Day Time Teacher Class Type
Thursday 9:15 - 10:15 Sylvana Simon Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pricing ~ $10  First class. $20 Casual, $15 concession. $80 for 5 class pass. $140 for 10 class pass.

Beginners welcome. Classes held during QLD State School Terms

Email: sylvana09@bigpond.comMobile: 0427 919 959

* EFT option

Account Name: Living Habits

BSB: 124001

Account number: 21590100

Ref: your name + ‘Nia’

FAQ and Tips for Beginners