Pure Health Coorparoo

Pure Health Clubs, 236 Old Cleveland Road, Coorparoo, QLD

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

236 Old Cleveland Rd, Coorparoo, Brisbane, QLD 4151

Day Time Teacher Class Type
Monday 9:00am - 10:00am Sophie Marsh Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pure Health Pricing: Pure Members free, Non-members casual $25. 10 class options available.

Class does not run on public holidays.

Contact Pure Health Clubs: 07 3324 1188

 

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