Leela Centre

113 Oxford Street, Darlinghurst NSW, Australia

Nia Moving to Heal is for every body. Enjoy the healing power of meditative movement in this gentle dance class. Find out what it means to feel good in your body and discover your capacity for calming your own nervous system. No experience necessary, no coordination necessary, appropriate for all levels of fitness. You’ll be surprised how good it feels!

113 Oxford Street, Darlinghurst, NSW 2010

Day Time Teacher Class Type
Tuesday 5:30-6:30pm Mags Sheridan Moving to Heal

Nia Moving to Heal is for every body. Enjoy the healing power of meditative movement in this gentle dance class. Find out what it means to feel good in your body and discover your capacity for calming your own nervous system. No experience necessary, no coordination necessary, appropriate for all levels of fitness. You’ll be surprised how good it feels!

Class Notes

Single class: $20

Pay at the class or buy a ticket online at https://www.eventbrite.com.au/e/healing-nia-gentle-dance-class-tickets-53761946429

 

Class starts on Tuesday 15th January 2019

 

Email: mags@shelleysheridan.com

Mobile: 0488559936 

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