Jubilee Uniting Church Hall

Jubilee Uniting Church Hall, 29 Cracknell Road, Annerley, QLD 4103

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – benefitting body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body, love your life’ fitness practice that is changing lives all over the globe.

29 Cracknell Road, Annerley, QLD 4103

Day Time Teacher Class Type
Tuesday 6:00pm - 7:00pm Tracey Tighe Classic Nia

Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels.  Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – benefitting body, mind, emotions, and spirit. It is the fun, sustainable  ‘love your body, love your life’ fitness practice that is changing lives all over the globe.

Class Notes

*No classes on public holidays

Pricing:
“Nia Newbie”~ First 3 x classes –  $30 
Casual class –  $20
10 class pass –  $140 (valid 4 months)
5 class pass – $80 (valid 2 months)
 4 week pass ‘Unlimited classes’ – $100   

Concessions: 
Full-time students, Pension card holders & Licensed Nia Teachers
Casual class –  $15
10 class pass –  $120.

Suitable for adults all ages & fitness levels – no co-ordination or dance experience required – two left feet most welcome – Join in at any time! 
Please bring water bottle and either towel or yoga mat for floor-play 🙂

Please contact Tracey prior to your first class.

Email: pt.tighe@bigpond.com / Mobile: 0407 150 362

EFT:   Commonwealth Bank    BSB: 064 139   Acct: 1022 4607
***Please reference your name for EFT transfers***

 

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