Croxton dance hall

Croxton Uniting Church, Saint Georges Road, Thornbury VIC, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Cnr St Georges Rd and Shaftesbury Parade, Thornbury

Day Time Teacher Class Type
Friday 12.30pm - 1.30pm Carol Liknaitzky classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Classic Nia on Fridays at 12.30 pm, starting 27 April 2018

 

New to Nia 3 Class Pass $36,

Casual $20,

Concession $15,

5 Class Pass $90,

10 Class Pass $170

FAQ and Tips for Beginners