Belconnen Arts Centre, Canberra

Belconnen Arts Centre, 118 Emu Bank, Belconnen, ACT 2617

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

118 Emu Bank, Belconnen, ACT 2617

Day Time Teacher Class Type
Wednesday 6:15pm - 7:15pm Jen Guina Classic Nia
Wednesday 6:15pm - 7:15pm Kerryn Peisley Classic Nia
Wednesday 6:15pm - 7:15pm Laurien Wells Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Classes are co-taught by Jen, Kerryn & Laurien. You may join throughout the term, everyone is welcome. Please Arrive 5 minutes before class to register. 

Pricing: Introductory 3 class pass $30, Casual $20, 5 class pass $85, 10 class pass $150.Concessions available. *A pass can be used across the three locations.

There is no requirement to ring before coming along to a class – just show up within term dates or look on the Facebook pages for any updates.

Email: niawithjkl@gmail.com/ Mobile: 0417 246 467   https://www.facebook.com/niawithjkl

 

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