Naremburn Community Centre

Naremburn Community Centre, Central Street, Naremburn NSW, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

7-8 Central Street Naremburn

Day Time Teacher Class Type
Monday 6:30pm - 7:30pm Sharon Todd-Miller Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Class Notes

Pricing: Casual  $20, 6 sessions. $108 and whole term is $15/session.

No booking required. Feel good in your body, calm your mind and inspire your spirit with Nia classes.

Email: niawithsharon@gmail.com / Mobile: 0419 047 185

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