At this time, registered teachers of Nia are conducting classes in NSW, Queensland, & Victoria only.
If you are a qualified Nia Instructor & would like to be listed on this site, please contact us!
Photos of Cimi's classes
Testimonials
“I leave feeling lighter in heart and freer in spirit.”
"Nia is not only a physical salve but an emotional and mental boost too."
“Nia is a boost to my week."
“Nia is like a ‘one stop shop’ for your physical, mental and spiritual wellbeing."
"Nia is my escape."
"My body thanks me every time I do it!"
"Nia - It's poetry in motion."
Media Releases
Balance Magazine
from the Mental Health Association Qld
The Courier Mail
(Brisbane)
March 2007
Gourmet Traveller Magazine September 2007
Accredited Nia Instructors with the Nia Australia Association
Sunday Ross (Cimi)
Sunday is a certified Nia Black Belt teacher. She introduced the Nia Technique® to Australia in 1999. With 12 years experience in the Fitness Industry as an instructor and international presenter, and a Bachelors Degree in Exercise Science and Health Management, Sunday brings a sound theoretical and experiential understanding of the human anatomy and physiology (The Body’s Way) to her teaching of Nia.
Her classes are welcoming, pleasurably physical, insightful and laced with humour. Her teaching style will offer you the opportunity to experience the joy of being in your body as she guides you to creatively explore and embrace your physical, mental, emotional and spiritual realms.
Come celebrate and discover Your Body’s Way of moving. Every body welcome!
Class details
To be advised
Contact details - To be advised.
Student feedback
"I loved your Nia class, Cimi. I've been doing Nia for about three years, and I loved your authenticity that shone through...in your commitment and deliverance of the Nia essence and in your awareness and authentic presence to us, the participants and students. You bring in authenticity, commitment and heart into your classes...thank you." - Seema, Nia White Belt, Bahrain. August 2006
"Cimi!!! your nia class was amazing, it was my first one and it felt like heaven, it made me feel like I could do anything, soar in the clouds, swim to the deepest depths of the sea, and feel what heaven and paradise is like. It was like my body turned into a piano, and each part of my body was an instrument in an orchestra, but when I was in your nia class it was like I was composing a song with my body just as a composer composes a song with the orchestra. You remind me of an american indian village elder, or wise sage, like you see in the movies that can shapeshift, and use elements of the earth." - Snoop(Seema's 14y/o son), August 2006
"Cimi’s ability to translate music into Nia movement is exceptional. She honours equally the needs of everyone in class. She is playful and spontaneous. To me, her Nia is an art form…an outstanding human being, an excellent Nia teacher.” - Lou Russo-Ellis, Midwife, CNM, MSN.
"Your warmth and welcoming allowed for a very special safe space to be created, in which dancing with no inhibitions was inevitable rather than possible. Thanks for a truly lovely experience, which I want to have again.” - Natalie Simshauser
"I feel exceptionally centred and sure when I am taking her class.” - Stephen Pare, Certified Rolfer
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