MBS 2009

Nia for young and old

Nia fitness fun

Nia at MBS 09

Mind Body Spirit and Nia

Accredited Nia Instructors with the Nia Australia Association

Nia Dance Teacher Caroly Yuen

Carolyn Yuen

These are exciting times...I really sense Nia is about to explode! The energy, the people, the richness and the combined forces behind it is phenomenal. I feel fortunate to be in a position where I am able to introduce people to the ever-expanding benefits, layers and joy derived from the Nia practice.

And I enjoy seeing people open up and shine from a very deep place. Nia teaches you to be curious, accepting and mindful. You move in the moment, you sense in the moment, you grow in the moment. It’s a journey that’s full of adventure, love and laughter. And this is not just for women! My male students enjoy the challenges and the chance to discover their untapped power.

I have years of dance training that led to a professional career with the Australian Ballet Company and The Phantom of the Opera. I am so grateful that I have found a way to continue my love of dance in a safe and accommodating way. And I have learnt the dancing doesn’t stop once outside of the studio. It’s a way of life.

Come and discover how fluid, connected and vivid your life can be.

Class details

For current class times and information please visit www.quest.net.au/nia.html

General Class Info:

  • Please bring a water bottle and optional mat or towel.
  • Wear comfortable clothing.
  • Please sign in before class.

Further information can be found at www.quest.net.au/nia.html

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Contact details

Carolyn Yuen
Phone: 03 9696 0993
Website: www.quest.net.au/nia.html
Email: please use our secure contact form on this page