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Nia. The science of well being.
Media Releases

The Byron Shire Echo 2009

24 June, 2008: Bmagazine

Vogue Magazine

The Revive Weekly

Balance Magazine
from the Mental Health Association Qld

Autralian Woman's Day

The Courier Mail
(Brisbane) March 2007

Gourmet Traveller Magazine September 2007

 

Accredited Nia Instructors with the Nia Australia Association

Nia Dance Teacher Caroly Yuen

Carolyn Yuen

Every time I step into a Nia class, I know I’m in for a treat. As I begin to move, I sense how balanced, energising, respectful and nourishing these movements are – I can feel it doing me good.

For years I danced as a professional dancer in the Australian Ballet Company and as the lead dancer and dance teacher in The Phantom of the Opera. I know what it’s like to push your body until it hurts. There’s a time and a place for that, but there’s times when you just want to dance to feel good, or to express yourself.

Now I want the joy of dancing, of being fit and vibrant, and of having the freedom to move my body in my own personal and luxurious way. That’s what so special about Nia and what sets it apart from other classes.

One of the ideas in Nia that especially appeals to me is the practice of ‘Dancing Through Life’. That’s what I want to share and explore with my students. To give them the chance to discover a very personal and harmonious practice that is safe, joyful, inspiring and can be carried beyond the classroom to add spark to our daily life. So...let’s dance!

Class details

Wednesdays 2.00 – 3.00pm (Commencing 9 June 2010)

Fridays 11.00 – Noon (Commencing 11 June 2010)

Venue: Como Historic House and Garden, Williams Road (cnr Lechlade Ave) South Yarra VIC 3141

Cost: $15 / $12 / $8 Monthly passes $50 / $40

General Class Info:

  • Please bring a water bottle and optional mat or towel.
  • Wear comfortable clothing.
  • Please sign in before class.
  • Participation in class gives free access to the beautiful Como grounds.

Further information can be found at www.quest.net.au/nia.html

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Contact details For class enquiries, bookings, or student feedback
Phone Carolyn on 03 9696 0993, or use our secure contact form.