Nia dance classes

Nia Love your Body

Nia for young and old

Nia fitness fun

Nia at MBS 09

Mind Body Spirit and Nia

Accredited Nia Instructors with the Nia Australia Association

Carmen Perez

Nia dance instructor in Queensland Certified Blue Belt Nia Instructor - Green Belt Certified

I have always loved the way the earth feels under my feet. Organic movement lights me and connects me to a part of me that refuses to put a number to the amount of years I have walked the earth. “Dance as if no-one is watching” nourishes me and delights in the journey that I have taken with my body that has me arrive at the place I am today, in this moment. I am grounded and I TRUST which illuminates out and I marvel in the splendour that is community.

“life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain” unknown.

Carmen stepped off a yoga mat and into a Nia class and has experienced transformation in her life … Nia has weaved its gifts through her life on many different and celebratory levels. In class you will be given the choice to nourish your body with movement, be able to celebrate the uniqueness that is you and rekindle your sense of playfulness.

Class details

Please bring a water bottle and towel.
Bookings are not necessary. Beginners are always welcome.

Cost - New to Nia pass: 3 for $20
Winter Warmer 10 class pass $120
5 class pass: $70 valid 2 months
Casual: $15
Concession: 5 class pass $60, Casual $13

MONDAY - 9:30am - 10:30am (not on public holidays)
*classes commence on Monday, 14 May, 2012
Industrie 1 Dance Company, 5 Veronica Street, CAPALABA

WEDNESDAY - 6:45pm - 7:45pm
*classes commence on Wednesday, 16 May, 2012
Industrie 1 Dance Company, 5 Veronica Street, CAPALABA

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Contact details

For class enquiries or student feedback please phone Carmen on 0412 647 331

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