Brown Blet Nia Instructor Queensland

Brown Blet Nia Instructor Queensland

Brown Blet Nia Instructor Queensland

Nia Black Belt Training

Brown Blet Nia Instructor Queensland

Brown Blet Nia Instructor Queensland

Brown Blet Nia Instructor Queensland

 

Accredited Nia Instructors with the Nia Australia Association

Anya Phelan

Nia Black Belt
Anya Phelan - Nia Instructor

Elements of Nia act as a "living system" that work with the natural wisdom and intelligence of the body. For me, it is a celebration for the body and inspiration for the soul. In addition to a lifestyle and fitness program, this practice moves me from the inside out, it is movement medicine - "Love your Body, Love your Life"!

“this lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered.”
— Health Magazine

About Anya

Anya is a certified Black Belt Nia Teacher, and has been dancing and teaching in the fitness field for over 20 years. Anya holds a welcoming and expansive class space and brings expertise, fun, and elements of play and creativity to every class. Focusing on a fitness experience that is both energizing and restorative, Anya aims to inspire students to experience their own freedom of expression through movement, and step into their unlimited potential towards fitness through the joy of movement. Come play, feel good, and experience pleasure through body awareness, movement and music!

In addition to her love for Nia, Anya is a professional engineer, has masters in mechanical engineering and is currently teaching and pursuing her PhD in Sustainable Development.

For an inspirational combination of adventure, healing, fitness and travel, join Anya in Bali for an unforgetable and transformative Nia and Yoga experience.

2012 Bali Adventures and Retreats:


Bali Spirit Festival - 28 March - 2 April
Nia and Yoga Immersion - 28 November - 5 December

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Contact details

For more information regarding Anya's
classes and workshops, please phone
0433 960 500 or use our secure contact form

Nia classes with Anya

Just bring a water bottle and your bare feet.
Bookings are not necessary. Beginners are always welcome.

Cost - New to Nia pass: 3 for $20
Casual: $15/ $12*
5 class pass: $65/ $55*;
10 class pass: $100/ $90*
Unlimited monthly $80
(* Concession)

NEW Mondays - 6:30 - 7:30 p.m
Rosalie Baptist Church, cnr Ellena St. & Fernberg Rd. PADDINGTON (ROSALIE)

Wednesdays - 6:30 - 7:30 p.m
Rosalie Baptist Church, cnr Ellena St. & Fernberg Rd. PADDINGTON (ROSALIE)

Thursdays - 9:30 - 10:30 a.m
Rosalie Baptist Church, cnr Ellena St. & Fernberg Rd. PADDINGTON (ROSALIE)

NEW Thursdays - 5:15 - 6:00 p.m
PURE Health Clubs, 78 Queen Street, BRISBANE CBD (non-members welcome)

Saturdays - Once a month, kids welcome - please call Beks at 0468832193 to confirm.
Golden Age Hall, Arcadia Ave, Woorim, BRIBIE ISLAND

NEW Saturdays - 9:30 - 10:30 a.m FOURTH Saturday of every month Dance Party!
Rosalie Baptist Church, cnr Ellena St. & Fernberg Rd. PADDINGTON (ROSALIE)

Special groups and events

Anya is available for special events including:

  • Birthday classes
  • Corporate Wellness Classes
  • Retreats
  • Private and Public Workshops

 

Student feedback

"…the classes are fun and inspiring; [Anya] is a great instructor who makes exercising fun and carefree. Your enthusiasm towards the students both in and out of class is nothing short of amazing. I have literally become addicted to Nia classes. Thank you so much.” - Monique

"Anya presents each NIA class with a refreshing vitality that is thoroughly engaging. The vibrancy and energy that she brings to each NIA session is contagious - it’s impossible not to smile the whole way through her classes!" - Jacquie

"I love NIA because I am free to be myself, and that is empowering.  When I move freely, I can look into my body, and see my soul reflecting back at me.   It is so much deeper than just a series of moves.  It allows me to become connected with my mind and soul, and release any tensions residing in my body.  NIA has given me the ability to let my light shine and embrace my true self. Anya represents true feminine beauty, inside and out.  Her passion exudes every move and she knows how to work the class in both a dynamic and flowing manner.  Anya moves with the power of a lioness, and yet, is as graceful as a butterfly.  She is an inspiration to all who attend her class, and that is evident because her classes are always overflowing! I initially went to NIA out of curiosity, but as it turns out, NIA came to me at a time that I needed it.  I always leave the class feeling cleansed, in control, and ready to face the day ahead." - Carmen

"Anya brings to her classes a radiant smile and an infectious enthusiasm and energy, the result being a totally motivated class.  I love Anya’s classes – the combination of dance, martial arts and yoga leaves you feeling energized, more flexible and generally more in harmony with life.” - Kim


"When I was first told about Nia, I thought that’s not for me. But I'll try it anyway. And of course I am so glad that I did. Nia is one of the best things that I have done for myself. It has woken me up inside and physically it is one awesome workout. I think that it also helps having a fantastic instructor. Anya is very vibrant and helpful. She lets you work at your own pace and is never intimidating. I would highly recommend any one to try Nia, especially with a teacher like Anya...” - Annie

"Great fun! Even an uncoordinated guy like me can have a blast.” - Tim