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Accredited Nia Instructors with the Nia Australia Association
Anya PhelanCertified Blue Belt Nia Instructor
‘I love Nia! It is a celebration for the body and inspiration for the soul. It has profoundly enriched my life in countless ways. I look forward to every class!’
Anya is a certified Blue Belt Nia instructor. She has been teaching Nia in the US and Australia since 2005. With over twenty years experience teaching fitness classes, Anya brings an open heart, expertise, elements of play and creativity to each class, always aiming to inspire students to experience their own freedom of expression through movement.
In her Nia classes Anya creates an environment where students (of all ages and fitness levels) can step into their unlimited potential to experience joy through movement, body awareness and cardiovascular fitness.
She holds a welcoming and expansive class space which allows students to feel at ease and free to explore their deeper, creative nature.
As a Sustainability Engineer, and a mother of three, Anya finds ‘dancing through life’ that much easier with Nia.
Contact details - For class enquiries, bookings, or student feedback please phone Anya on 04 3396 0500
or Email
Class details
MORNING CLASSES
Thursday - 9:30am to 10:30am
Venue - Rosalie Baptist Church, cnr Ellena St. & Fernberg Rd. Paddington
Cost - $12/$10 concession
Contact number - 04 3396 0500
EVENING CLASSES
Monday - 5:30pm to 6:15pm
Venue - PURE Health Clubs, Queen Street, Brisbane CBD
Friday - 5:30pm to 6:15pm
Venue - PURE Health Clubs, Queen Street, Brisbane CBD
Cost - Yes, free trial class plus free for members
Contact number - (07) 3211 0060
Non members and beginners welcome!
Student feedback
"…the classes are fun and inspiring; [Anya] is a great instructor who makes exercising fun and carefree. Your enthusiasm towards the students both in and out of class is nothing short of amazing. I have literally become addicted to Nia classes. Thank you so much.” - Monique
"Anya presents each NIA class with a refreshing vitality that is thoroughly engaging. The vibrancy and energy that she brings to each NIA session is contagious - it’s impossible not to smile the whole way through her classes!" - Jacquie
"I love NIA because I am free to be myself, and that is empowering. When I move freely, I can look into my body, and see my soul reflecting back at me. It is so much deeper than just a series of moves. It allows me to become connected with my mind and soul, and release any tensions residing in my body. NIA has given me the ability to let my light shine and embrace my true self. Anya represents true feminine beauty, inside and out. Her passion exudes every move and she knows how to work the class in both a dynamic and flowing manner. Anya moves with the power of a lioness, and yet, is as graceful as a butterfly. She is an inspiration to all who attend her class, and that is evident because her classes are always overflowing! I initially went to NIA out of curiosity, but as it turns out, NIA came to me at a time that I needed it. I always leave the class feeling cleansed, in control, and ready to face the day ahead." - Carmen
"Anya brings to her classes a radiant smile and an infectious enthusiasm and energy, the result being a totally motivated class. I love Anya’s classes – the combination of dance, martial arts and yoga leaves you feeling energized, more flexible and generally more in harmony with life.” - Kim
"When I was first told about Nia, I thought that’s not for me. But I'll try it anyway. And of course I am so glad that I did. Nia is one of the best things that I have done for myself. It has woken me up inside and physically it is one awesome workout. I think that it also helps having a fantastic instructor. Anya is very vibrant and helpful. She lets you work at your own pace and is never intimidating. I would highly recommend any one to try Nia, especially with a teacher like Anya...” - Annie
"Great fun! Even an uncoordinated guy like me can have a blast.” - Tim
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